Making The Most Out Of Life With Diabetes
If you have diabetes and love to snack, you may have a hard time resisting the vending machine snacks, or those snacks that you have around your own home. It’s important though, to stay away from the unhealthy choices and eat fruits or vegetables, or another complex carbohydrate. If you have any of the eye diseases that are associated with diabetes, it is extremely important that you monitor and control the glucose levels in your blood. You may find that controlling your glucose levels can seem to worsen your eye condition, however research has shown that it is beneficial in the long term. Keeping blood sugar at healthy levels can prevent diabetic retinopathy from getting worse.
If you have diabetes, you should include some carbs in your diet. If your diet does not contain enough healthy carbs, your body is not getting the vitamins or minerals it needs. You will also have plenty of energy if you ensure that you consume plenty of carbs.