If God had intended for man to use the metric system, Jesus would have only had ten disciples!

Ruby N. Smith

A while back, arthritis sufferers were advised against drinking alcohol. However, research now advises that alcohol consumption in moderate amount will not harm arthritis sufferers at all. Some studies even suggest that arthritis sufferers can benefit from moderate alcohol intake. As previously mentioned, arthritis is a painful and challenging condition that many must deal with. Knowing how to treat your symptoms is essential in making your condition easier to live with.

Yoga may help you. Practicing yoga will allow you to stretch your joints and muscles, relax, and perhaps find people with similar issues, if you join a class. While yoga does not cure arthritis, it does help you stay fit and limber and relax your body, mind and spirit.

Arthritis is a medical condition that is very common, it causes a loss of flexibility in your joints, and is accompanied by lots of aches, pain, and stiffness. Arthritis typically affects hands, wrists, knees, backs and hips. Read on for tips and suggestions on how those suffering with arthritis can learn to cope. Exercising can help you too, if you do the right exercises. Some types of physical exercise can actually be detrimental to your health. Choose a suitable sport like walking, or one that involves water, and stay away from anything too strenuous on joints, like tennis or basketball.

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